A group of runners in & around Belleville, IL

BRC 2014 St Louis Rock n Roll Training

Good morning runners!!

Today marks the official start of the BRC’s 2014 St. Louis Rock ‘n’ Roll Full and Half Marathon training plan!! Hopefully you have taken a look at the program, read through the manual, and have been getting outside for some workouts. Below is the link to all of the information that you will need for the program. If you have any questions, please feel free to contact Meghan Trapp via email or Facebook. See you on Saturday for our first official long run of the program!!

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