It looks like the weather may hold out tonight!
This week’s workout is as follows: Brisk five-minute warmup walk, then: Jog — 5 minutes; Walk — 3 minutes; Jog — 5 minutes; Walk — 3 minutes; and Jog — 5 minutes.
We will meet again at 6pm on Monday, April 7, 2014 at the BLV East Track to begin the sixth week of training. The complete schedule can be found on our website at http://bellevillerunningclub.com/training-beginner/.
If you haven’t already, don’t forget to register for the Law Day 5k athttp://www.lawdayrun.com/.